Welcome to yoga shala canterbury

Start Your Yoga Journey with Us

We Offer Daily Yoga Classes as well as Workshops and Retreats in the heart of Canterbury town.

Your " Shala"

“Shala” is a Sanskrit term that translates as “house” or “home” or “adobe”.

Our highly knowledgeable and well-trained team aims to create a safe, non-judgmental and non-competitive environment for everyone.

You will find a range of daily classes in our timetable as well as weekly/monthly events for all abilities.

We can not wait to welcome you to the shala!

Ashtanga Yoga

Ashtanga Vinyasa Yoga is a set sequence of asanas (physical poses) that are synchronized with the breath.

We offer Mysore (assisted-self practice) Led and Beginner’s classes

Hatha Yoga

Hatha Yoga is an umbrella term and covers most physical yoga classes. In a typical hatha class you can expect some pranayama (deep breathing exercises) and meditation.

We offer various Hatha classes for different levels, including Yin Yoga, and Therapeutic Yoga.

Pranayama & Meditation

Although our teachers offer pranayama and meditation in their regular classes according to their lesson plans, we run session particularly dedicated to focus on practices.

Are you a Yoga Teacher or Offering Other Services?

Would you like to join our teaching team?

If you wish to join our teaching team to cover classes or teach weekly classes please fill out the form below.

Do you wish to hire our space to run your event?

You can rent our space to run your event. Our studio is fully equipped to hold 8-10 students and a teacher.

Get in touch with details of what you are planning to offer.